Midweek Reset – Weekly Sound Bath (Beginners & Regulars Welcome)

A supportive space designed to help you slow down, switch off, and reset in the middle of the week.

Every Wednesday | 6:20–7:20 PM
Wellbeing House, Wimbledon
Only 8 spaces available per session

Step into a calm, supportive space designed to help you slow down, switch off and reset in the middle of the week. Our Midweek Reset Sound Bath is perfect whether you’re experiencing sound therapy for the first time or returning for your regular moment of rest.

With just 8 guests per session the experience stays intimate, gentle and unrushed allowing you to feel truly comfortable, supported and at ease.

What to Expect

You’ll be guided into deep relaxation through soothing sounds and vibrations from instruments such as gongs, singing bowls, and chimes. The session is designed to help calm the nervous system, ease mental load and create space for clarity and emotional release.

There’s nothing you need to do. Simply lie back, get comfortable and allow the sound to carry you into a state of deep rest.

Who It’s For

• First-timers curious about sound baths
• Regulars who value a weekly reset
• Anyone feeling stressed, overstimulated, or in need of a mindful pause

No experience is needed just come as you are.

Why Keep It Small

With only 8 spots available, each session feels personal, peaceful and safe. This allows for individual attention, a quiet environment and a truly restorative experience.

Location & Time

Every Wednesday
6:20 PM – 7:20 PM
Wellbeing House, Wimbledon

Reserve Your Spot

Spaces are limited and tend to fill quickly. Book in advance to secure your place and give yourself a midweek moment of calm.