Question 1

Who is this course suitable for?

Accepted Answer

This course is perfect for anyone expecting a baby, whether it’s your first or you’ve given birth before. We welcome all birthing people and their birth partners who want to feel calm, confident, and informed for their birth experience.

Question 2

What is hypnobirthing?

Accepted Answer

Hypnobirthing is a complete antenatal education programme designed to reduce fear and build confidence around birth. You’ll learn breathing techniques, relaxation tools, how your body works during labour, and ways to make informed choices for a positive birth experience.

Question 3

Do I need to have a birth partner to attend?

Accepted Answer

Not at all. You’re welcome to attend on your own, with a partner, friend, or family member. If your birth partner is able to come, we really encourage it. You are a team after all.

Question 4

When in pregnancy should I take the course?

Accepted Answer

Any time from around 24-32 weeks is ideal, but it's never too early or too late. The tools you’ll learn can be helpful no matter when you start.

Question 5

Will this help if I’m planning an induction or caesarean birth?

Accepted Answer

Yes! Hypnobirthing isn’t just for home or water births. The tools and mindset shifts you learn are helpful for any type of birth, including induction or planned/unplanned caesarean. We’ll cover all birth scenarios in a supportive and re

Question 6

Is there parking at the venue?

Accepted Answer

Yes, free parking is available on site. You’ll receive full details after booking.

Question 7

What should I bring with me?

Accepted Answer

Just yourself and anything that makes you feel comfortable – a water bottle, a cushion, or your favourite snack. All course materials will be provided.

Question 8

What’s included in the course?

Accepted Answer

The course is ran over two sessions. You'll receive PDF downloads including, what to pack in your birthing bag, comfort and relief options (pain management), birth planning activity and template. You'll be added to your group WhatsApp where Midwife Katie will be available for any questions.

Midwife-Led Hypnobirthing Course

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