MileShy MeetUp MentalHealth Support Group - Routine Planning & Goal Setting

Join us at MileShy Meet Up Broomwood to learn behavioural activation techniques to help map out ways of navigating weekly activities.

MileShy Meet Up Mental Health Support Group - Broomwood Join us at MileShy Meet Up Broomwood to learn behavioural activation techniques to help map out ways of navigating weekly activities. A chance to reflect on the things we want to do and how to approach adding these into our regular routine.

MileShy Meet Up is a FREE mental health support group with a difference - every session is structured around a health and wellness theme. We meet every Monday at Broowood Community Welllbeing Centre in Timperley between 5pm and 7pm . We also have another group at Coppice Library and Wellbeing Centre at the same time on Monday evenings.

All sessions are on a drop in basis and there is no obligation to attend every week. You can find out more and get signed up at www.mileshyclub.com/mileshymeetup