Mindful Colouring

Golden Thread Gallery

Come along to Golden Thread Gallery for a relaxing Friday morning, switch your brain off with some colouring.

Mindful colouring is great for your brain. Engaging in art activities has been proven to benefit mental health and help with anxiety and depression, improve focus, and promote relaxation. Come down to the Hub on Friday mornings and end your week on a calm note. Go outside the lines if you like!All materials are provided, as well as tea, coffee &amp; biscuits. No booking required, just drop in!AccessibilityWorkshops take place in our Hub on the ground floor of the gallery, with step-free ramp access. There is a wheelchair-accessible bathroom on the ground floor.For any further information, please email info@gtgallery.co.uk .

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Mindful Colouring

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Mindful Colouring

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