Mindful Mamma Hypnobirthing December Course

Learn the Mindful Hypnobirthing method, created by hypnotherapist Sophie Fletcher.

Mindful Hypnobirthing focusses on hypnosis techniques to bring about positive change, unlearning and letting go of our fears and understanding the role of mindfulness in decision making.

This course will teach you the skills of self-hypnosis alongside the importance of birth environment, physiology, self-belief and compassion to experience your positive birth. Birth partners will have clarity on their role and understand how to support you as you welcome your baby into the world.

This course will run on:

Saturday 6th December 9.30am-12.30pm

Sunday 7th December 9.30am-12.30pm

Each couple attending will recieve full online course access and materials with their ticket.

Couples also have the option of booking a birth planning session with me as a complimentary offer.

Bring a blanket, yoga mat, cushion, birthing ball and take a step towards your positive birth.

Find out more: www.thewillowtreedoula.com/hypnobirthing