About the Walk: We would love you join us for a gentle and slow paced Mindful Memory Walk. We will incorportate stops around Tewkesbury High Street, Back of Avon River and local green spaces. We will look at some old photos of areas of Tewkesbury that have changed and visit a few local areas to compare them now to the photos then. When we are near nature we will spend time listening to outdoors sounds and practising mindful techniques together, that you can then try yourself on your own walks or with friends and family.

We will start and end at The Roses Theatre. This walk is 90 minutes.

Accessibility: We will walk to The River, via flat acces and dropped curbs. This walk is suitable for those in wheelchairs, buggies and who need to take occasional stops. We welcome all ages and abilities. If you are a carer supporting someone with Dementia or Learning Challenges we kindly ask that you stay with the person you are supporting to ensure they feel safe and comfortable.

About the Hosts: Megan Dunford produces the Creative Health & Community programme at The Roses Theatre and chairs the Tewkesbury Dementia Action Alliance. The Roses has growing programmes and partnerships around creative and social Dementia Support. She loves being outdoors and reminiscing over local heritage & nature. Steve Shelley-King is a consultant Dementia nurse and the ICB (Intergrated Care Board)Clinical Lead. He leads on planning and programme for Dementia Action Week every year in Gloucesterhire and works closely with Managing Memory Teams and NHS Teams.

We will be sharing information at the end of the walk about our Dementia Support programme at The Roses Theatre Trust and wider support available in Gloucestershire

Cancellations: This Walk will be cancelled if the weather doesn't allow for us to head outdoors. Please wear sturdy and comfortable shoe,

For any queries email: megan.dunford@rosestheatre.org