This highly informative masterclass (delivered live on zoom from South Korea) includes a guided group meditation for you to practice and use in stressful times.

Ian answers three of your most common questions:

Who should attend his next-level Mindful Moonshot Programs?
What are the benefits of using accelerated stress-release methods?
Why are Ian´s self-regulating strategies and tools so effective?

We will also explore exactly where our minds go to, when we fall into autopilot and stress begins to build up. Then I invite you to practice my live guided breathwork meditation - which acts as a reset button to bring you back to the calm, present moment. Finally a Q&A will follow, where you can literally AMA me (Ask Me Anything).

Format:

What is The Mindful Moonshot Experience - 30 mins

Calm Abiding Breathwork - 15 mins

Q&A - 15 mins

So, get ready, grab a coffee and show up on:

Sunday, April 18th - at 21.00pm KST (Korean Standard Time)

(Convert 21.00pm KST to your local time zone - Click here

For further event details or special requirements, please feel fee to contact contact Ian at: hellozenbok@gmail.com or via his website.

Healthy regards, the Zenbok Team.

www.zenbok.org

Mindful Moonshot Masterclass - Includes Guided Mindful Practices and Q&A.

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