Mindful movement
Strong body, clear mind. Join me for 45 minutes of Pilates to reset, realign and reconnect… then sink into a well-deserved spa unwind
Join Us for Mindful Movement!
Looking to reconnect with your body and find some calm? Our in-person Mindful Movement sessions are perfect for you! Dive into gentle exercises that help you stay present and centered while having a great time. Whether you're a beginner or a pro, everyone’s welcome to move, breathe, and relax together.
Come as you are and let’s get mindful!
Strong body, clear mind. Join me for 45 minutes of Pilates to reset, realign and reconnect… then sink into a well-deserved spa unwind
Join Us for Mindful Movement!
Looking to reconnect with your body and find some calm? Our in-person Mindful Movement sessions are perfect for you! Dive into gentle exercises that help you stay present and centered while having a great time. Whether you're a beginner or a pro, everyone’s welcome to move, breathe, and relax together.
Come as you are and let’s get mindful!
Good to know
Highlights
- 3 hours
- In-person
Refund Policy
Location
Hope Street Hotel
40 Hope Street
Liverpool L1 9DA
How do you want to get there?
