Mindful Parenting Course

Mindful Parenting Course

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Online 8 Week Mindful Parenting Course

About this event

Online Mindful Parenting Course

Wednesdays 6.30-8.30pm, starting 27th April 2022

Cost £270- Deposit £50 payable through Eventbrite

*Early Bird Discount applied to bookings made before 30th March 2022*

Being a parent is one of the most important jobs we ever do but it can be really challenging sometimes.

The pandemic has put lots of families under additional stress and there have been many difficulties to overcome. More parents than ever are worried about their child or teenager's mental health and well-being.

If you feel you could benefit from some support or just need some time to recharge your batteries - Mindfully Connected can help.

Our 8 week online Mindful Parenting course gives parents and carers the opportunity to -

  • understand and support their child or teenager better,
  • learn different ways to manage family stress, conflict and uncertainty,
  • practice using Mindfulness in their day to day life,
  • meet other parents and share experiences,
  • improve relationships and look after their own well-being

This programme is developed and facilitated by Mindfully Connected who combine a fresh, relaxed approach to Mindfulness with positive parenting concepts.

Many parents can benefit from Mindful Parenting, whatever their situation and regardless of their experience of Mindfulness.

Notes of each session will be provided along with audio recordings of the meditation practices covered. If participants can regularly practice these at home, in between sessions, they will gain the greatest benefit from the programme.

Wednesdays 6.30-8.30pm, 27th April - 15th June 2022

*Early Bird Discount of £50 applied to bookings made before 30th of March 2022*

Full Cost: £270 for an individual, £405 for couples - £50 per person deposit payable to Eventbrite required to book your place.

Contact the organisers if cost is a barrier to attending, subsidised places are available.

Balance payable directly to Mindfully Connected 14 days before the start date, payment information will be sent by email with confirmation.

Email: admin@mindfullyconnected.co.uk

Tel: 07585005823

www.mindfullyconnected.co.uk

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