Mindful Parenting Group

C&H Mental Health Support Team

This Mindful parenting group will be running for 8-weeks starting on the 16th April -4th June from 4-5pm with CAMHS Practitioners Feifei &amp; Emma .
*Please make sure you book the dates you wish to attend, as one ticket only covers you for one date* - It is not compulsory for you to attend every session. 
This 8-week Mindful Parenting Group is for parents and carers who may be feeling stressed or worried about parenting their children. Mindfulness is an evidence-based approach to stress management. The group is designed to give you the tools to start your own mindfulness practice, while also offering guidance on how to parent your children mindfully. 
This group will support you to manage your stress, learn how to develop a more attuned and calm parenting style, and support you to develop your own mindfulness practice with your child in mind. 
*This will be shared with schools that your child attends*

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Mindful Parenting Group

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