One of the biggest challenges faced by founders is that feeling of so much to do and so little time to do it. In this session with Vix Anderton from The Practical Balance, you’ll learn how to manage your energy and attention by working with your natural rhythms, how to plan and prioritise work, rest and play, and how to deal with the twin plagues of perfectionism and procrastination. You’ll practice tools to help you become more present and more mindful to unlock your creative energy, as well as connect and communicate more authentically.

About Vix and The Practical Balance
Vix Anderton is an energy and performance coach, a yoga teacher, and an inclusive leadership and gender expert. Through her platform, The Practical Balance [www.thepracticalbalance.com], she helps founders and entrepreneurs learn to tune into their natural rhythms, get clear on their values, vision and the things that are important to them. All to get more energy, more clarity, and more confidence to create the success they want in their business. She believes in the power of managing energy, not time; balancing your energies, moving between being and doing, is the key to unlocking your potential. She helps people who feel frustrated, disorganized or overwhelmed, like they have untapped potential, stuck in a rut, or are going around in circles live balanced and fulfilled lives. People who work with Vix and The Practical Balance learn how to recognize what is good enough, how to take the small steps towards big goals, and to let go of the thoughts, beliefs, and behaviours that are no longer serving them.

This session is aimed at: Founder, C-Suite, HR Manager

We will be taking photographs at the event for social media and promotional purposes. Please let us know if you do not want to be included.

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