£16.52

Mindfulness Drawing Workshop for Adults

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Baker Room

Morley Library

Commercial Street

Morley

LS27 8HZ

United Kingdom

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Refunds up to 30 days before event

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Mindful Drawing Taster Workshop

“Mindfulness means the awareness that arises from paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” Jon Kabat-Zinn 1990

Surely drawing is a perfect way to stay present in the moment...or is it? Not if the inner critic has anything to do with it. It tells us “I can’t draw”. It judges our drawing to be “not good enough”. It tells us not to bother.

But the inner critic is just another form of thinking, and as Ruby Wax tells us

“Thoughts aren’t fact, so don’t take them seriously”.

Join LBT Artist in Residence, Maggie O’Keeffe to explore some simple drawing practices designed to help us let go of the inner critic. You don’t need to know anything about mindfulness or anything about drawing. You might even have some fun, and there’ll definitely be cake!

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Date and Time

Location

Baker Room

Morley Library

Commercial Street

Morley

LS27 8HZ

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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