Discover a practical, accessible approach to meditation that helps you slow down, find clarity, and feel more empowered in everyday life.
If you’ve been curious about Mindfulness and meditation but don't know where to begin, or you’ve tried apps and videos that didn’t stick, this weekly class offers a simple, practical way to build a practice that actually fits into your life.
Each session is unique, practical, and taught in a welcoming environment.
There is no jargon, no pressure, and no expectation to “be good” at meditating.
Discover a practical, accessible approach to meditation that helps you slow down, find clarity, and feel more empowered in everyday life.
If you’ve been curious about Mindfulness and meditation but don't know where to begin, or you’ve tried apps and videos that didn’t stick, this weekly class offers a simple, practical way to build a practice that actually fits into your life.
Each session is unique, practical, and taught in a welcoming environment.
There is no jargon, no pressure, and no expectation to “be good” at meditating.
Good to know
Highlights
- all ages
- In-person
Refund Policy
Location
The Langton
Langton Court Road
St Annes BS4 4EG
How would you like to get there?
