Mindfulness for Carers
Join a friendly group to learn and enjoy some mindfulness practices for self-care to take forward into 2026.
Time to learn and enjoy some mindfulness practices for self-care to take forward into 2026.
Our friendly facilitator, Ali, has trained to teach mindfulness with the Mindfulness Association. You will spend a relaxing morning together as Ali guide you through some practices that can be used in your daily life.
Beginners welcome.
Join a friendly group to learn and enjoy some mindfulness practices for self-care to take forward into 2026.
Time to learn and enjoy some mindfulness practices for self-care to take forward into 2026.
Our friendly facilitator, Ali, has trained to teach mindfulness with the Mindfulness Association. You will spend a relaxing morning together as Ali guide you through some practices that can be used in your daily life.
Beginners welcome.
Good to know
Highlights
- 1 hour 30 minutes
- In-person
Location
York Carers Centre
17 Priory Street
York YO1 6ET
How would you like to get there?
