Free

Mindfulness Guinness World Record Attempt

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Location

Whitworth Art Gallery

Oxford Road

Manchester

M15 6ER

United Kingdom

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About the event

Celebrate Mental Health Awareness Week and become a world record breaker with Self Help!

We want YOU to join us and make history as we attempt to beat the world record for the most people practicing mindfulness together.

To take part, all you need to do is come along and join our one-off mindfulness session at The Whitworth Art Gallery. No previous experience of practicing mindfulness is needed.

You'll learn mindfulness that can help you to be more aware of your emotions in the moment and allow you to manage feelings more positively.

The event is being organised by Self Help. We offer a range of support, services and opportunities, across the North West of England, including mindfulness workshops, for people living with mental health problems such as anxiety, depression, phobias and panic attacks.

Cost

It's FREE, all we for is your time and mindful attention! We look forward to you joining us.

Book your place

To reserve your free place, get a General Admission ticket and leave your details.

For more information

Contact Josie on 0161 226 3871 or email josie.sensier@selfhelpservices.org.uk

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Date and Time

Location

Whitworth Art Gallery

Oxford Road

Manchester

M15 6ER

United Kingdom

View Map

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