Mindfulness Now - 8 - Week Course

This evidence based course across 8 sessions provides a safe and supportive space to explore how mindfulness can transform everyday life.

Happy New Year!

I invite you to join me on this Mindful journey of 8 Sundays. (there will be a 9th as a gift session, date to be agreed)

I’m excited to offer the Mindfulness Now Programme at Lifeways Therapy Centre in Stratford upon Avon.

Dates

Start: Sunday the 8th of February End: Sunday 29th of March

Times: 1.30pm – 3.30pm.

This 8 week course of learning and practice is a great way to start your year of wellbeing and self-care.

Costs: The 8-week course cost is £250

Fran Flint

Mindfulness & Meditation Trainer

Contact Details

Tel: 07896 327 315

Email: f.flint@btopenworld.com

Questions? Please contact me to discuss the course.