Mindfulness Walk

Taking a moment to slow down and connect with the present moment, our body, nature, and community.

Stopping, slowing down and connecting with the present moment, our body, nature, and community can be a powerful way to cultivate a greater sense of peace, joy, and meaning in our lives. Enjoy your time in Beckenham Place Park and savour the moment!

Meet by the Main door, front steps of the Mansion House, at 9.45 am to set off at 10.00 am. What3words location churn.suffice.crust

The session is about 60 minutes of gentle walks (length depending on participants on the day). There are slopes, some rough ground, and we may go through the woodland.

Any age is welcome, including children in buggies. All children must be accompanied by an adult at all times.

Thanh, one of our trained walk leaders (from Two Mindful Bees) will lead the walk.

https://linktr.ee/twomindfulbees

https://twitter.com/twomindfulbees

thanh@twomindfulbees.com

0794 728 0303

Booking your place

Please be mindful, the Mindful Walks are free but places are limited to 20 people. Please only book if you're sure you can attend. If things change after you book and you're unable to make it, please cancel your booking on Eventbrite, so we can give your place to someone else on the waiting list.