Mindfulness Walk

Bespoke Scottish Walking Tours . www.outdoorsforyou.co.uk

Outdoors For You

Come and join us for a Mindfulness Walk in Mugdock Country Park in Milngavie to enjoy the current beautiful autumn colours.  We will start from Mugdock Visitor Centre at 12.00.  The route takes you through Mugdock Wood land, Tannoch Burn, Mugdock Loch and Mugdouk castle. We will stop for a cup coffee at the visitor centre in the end of the walk to share our experience. 
Meeting Point: Mugdock country park visitor centre - G62 8EL
Distance: 6 - 7 km 
Time: 2 – 2.5 hours
Terrain: Mostly tracks and country lanes.
Limited number of participants: 20
This is a free event sponsored by ‘Outdoors For You’. For more information about ‘Outdoors For You’ visit <A HREF="http://www.outdoorsforyou.co.uk/" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">www.outdoorsforyou.co.uk</A> 
Please be aware that there is a degree of risk in all outdoor activities. Participants in these activities should be aware and accept that you are responsible for your own safety and involvement. Please ensure you have appropriate fitness and suitability for this activity and wear appropriate clothing depending on the time of year and weather conditions.

Mugdock Country Park

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Mindfulness Walk

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