A gentle and accessible introduction to mindfulness, designed for everyday life.
These sessions include guided mindfulness practices, space for questions and answers, and practical support for anyone who may benefit from additional guidance.
The workshop is suitable for beginners and those looking to refresh their practice in a calm, supportive environment.
When: Mondays, 3:00–4:00pm
www.sukhaoils.com
A gentle and accessible introduction to mindfulness, designed for everyday life.
These sessions include guided mindfulness practices, space for questions and answers, and practical support for anyone who may benefit from additional guidance.
The workshop is suitable for beginners and those looking to refresh their practice in a calm, supportive environment.
When: Mondays, 3:00–4:00pm
www.sukhaoils.com
Good to know
Highlights
- ages 18+
- In person
Refund Policy
Location
2 Manor Rd
2 Manor Road
Thurmaston LE4 8AG
How do you want to get there?
