Mindfulness Workshops

Sukha Wellbeing creates nurturing wellbeing events that support rest, balance, and self-connection through yoga, sound healing, breathwork, and mindful practices in a welcoming, inclusive space.

Hosted by Sukha Wellbeing

A gentle and accessible introduction to mindfulness, designed for everyday life.

2 Manor Rd

These sessions include guided mindfulness practices, space for questions and answers, and practical support for anyone who may benefit from additional guidance.The workshop is suitable for beginners and those looking to refresh their practice in a calm, supportive environment.When: Mondays, 3:00–4:00pmwww.sukhaoils.com

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Mindfulness Workshops

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Mindfulness Workshops

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