Mindset Workout: Somatic Hypnotherapy Breathwork
Regulate your nervous system and rewire your mind for a proven way to reduce anxiety and finally feel calm in your mind AND body.
Discover the power of somatic hypnotherapy and breathwork to unlock your full potential.
This session will help you release stress, increase focus, and regulate your nervous system. Walk away feeling calm, grounded and ready for your next breakthrough.
We have proven results, with 100+ people served and an average score of 68% reduction in negative emotions (such as anxiety & stress) and 83% increase in positive emotions (such as connection & love) with a 100% impact rate.
Hosted by Hypnotherapist Ted Lawlor, his unique methods have been leveraged by the likes of PureGym, Team GB and even Anthony Joshua's charity.
PLEASE NOTE: By booking onto this event, you agree to have a free 'Glofox' account assigned to you in order to give you access to the Crowns Gym building - this can be deleted afterwards if required.
Regulate your nervous system and rewire your mind for a proven way to reduce anxiety and finally feel calm in your mind AND body.
Discover the power of somatic hypnotherapy and breathwork to unlock your full potential.
This session will help you release stress, increase focus, and regulate your nervous system. Walk away feeling calm, grounded and ready for your next breakthrough.
We have proven results, with 100+ people served and an average score of 68% reduction in negative emotions (such as anxiety & stress) and 83% increase in positive emotions (such as connection & love) with a 100% impact rate.
Hosted by Hypnotherapist Ted Lawlor, his unique methods have been leveraged by the likes of PureGym, Team GB and even Anthony Joshua's charity.
PLEASE NOTE: By booking onto this event, you agree to have a free 'Glofox' account assigned to you in order to give you access to the Crowns Gym building - this can be deleted afterwards if required.
Lineup
Ted Lawlor
Good to know
Highlights
- 1 hour
- ages 18+
- In person
Refund Policy
Location
Crowns Gym
4 Thayers Farm Road
Beckenham BR3 4LZ
How do you want to get there?
Agenda
-
Intro & Networking
Meet like-minded people and learn how our unique method will help you.
-
Breathwork
Experience 3 rounds of powerful breathwork to regulate your nervous system and bring your awareness within, entering a trance as you open up to your subconscious mind.
-
Meditation
Whilst in a trance-like state, be guided through an immersive guided meditation to enter your subconscious mind to literally rewire your mind in order to see real change.