Mindset Workshop

The SU Volunteer team at Queen's Students' Union aims to support students in finding their perfect volunteering opportunity.  Find out more atSU Volunteeror email us on su.volunteer@qub.ac.uk

SU Volunteer, Queen's Students' Union

A fully accredited course that raises awareness and increases knowledge and understanding of Mental Health &amp; Wellbeing

Queen's Students Union

- Raise awareness and increase knowledge and understanding of Mental Health &amp; Wellbeing 
-	Raise awareness of signs &amp; symptoms of mental ill health 
-	Promote self-help/resilience toolbox techniques (including CBT techniques) and how to maintain a safe level of positive mental &amp; emotional health &amp; wellbeing 
-	Promote self-care Information and/or resources on mental health support organisations available (locally and regionally)
Breakfast, tea &amp; coffee also provided.

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Mindset Workshop

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