Minty Fresh Thinking - June 2018

Hey there! I'm Hana, I'm a Life & Mindset Coach and my business is called The Mental Movement.I work with and support women whose lives look great on the outside but that's not how they feel on the inside.I live in Wandsworth, South West London and I'm proud mummy to Rocky the Shih Tzu.I have a knack for being able to extract the essence and the juice from people, whilst making them laugh at the same time.I’m smart and my brain works in a logical way which will help bring clarity to your amazing but busy mind.I create a space which balances safety, support, challenge and.......fun!I'd love to meet you online but even better in person one day.You're in safe hands because.....I get you & I got you.

Hana Manthorpe - The Mental Movement

<H2>An exclusive group programme for women who want to feel more content and more confident.</H2>
<H3>Starting Friday 1 June 2018.</H3>
This one-month,  coach-led, Facebook Group based programme is all about changing the way that you think so that you can change the way you feel, achieve more of what you want whilst, also, fully appreciating what you already have.
Hana, an experienced Life & Mindset Coach, will be posting inspiration/activities/challenges every other day and you'll be supporting each other by regularly sharing your insights and experiences.
All previous participants have said that it's the group format that makes this programme so special, extra powerful and, most importantly, a lot of FUN!
<HR>
<H3>On average, those that have taken part have rated this programme....</H3>
5/5 for how pleased they were that they took part
5/5 for the quality of support & coaching they received
5/5 as an overall rating
and 100% would recommend this programme to others!
<HR>
<H3>Here are some testimonials from the women who took part in this programme in January:</H3>
Kirsty, London:
"This programme has changed me from someone who was worried about what she said and did and constantly second-guessed what people wanted me to do. I was exhausted with worrying. Now I realise that good enough is really good enough and that my good enough is damn good and that I don't have to be perfect."
Jo, Camberley:
“This group was fantastic - with a lot of support and encouragement from the lovely Hana, I think we all learnt a lot about ourselves and now recognise that we need to give ourselves more love and respect and credit for what we are doing and achieving. I really enjoyed the group format and learning from and sharing experiences with others and I would definitely recommend this programme to anyone! Thank you Hana, you are awesome!”
Anna, Perth Australia:
“This programme provided such a safe place to allow like-minded women to share their experiences and to work on thought-provoking activities. We all achieved so much, whilst also being able to support each other on the journey. Hana is quite simply amazing and so passionate about making a true difference to the way that people think. Hana made the daily activities fun, I learnt something new about my thinking every day and I felt guided towards the actions I needed to take to achieve positive change.”
Rowena, London:
“I learnt that I am not alone in having an over-thinking, over-planning, over-analysing mind. It was nice to probe my thinking with a group of people doing the same. I was surprised at how many insights from others that I was nodding along to or actually sparked a realisation for me that I hadn’t yet had for myself. I love my Shining Intentions and my little battle cry of ‘my good enough is bloody awesome’.”

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Minty Fresh Thinking - June 2018

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