MMI - Tackling anxiety workshop - Wolverhampton

RCVS Mind Matters

The Mount Hotel Country Manor

<h3>This course is part of the Royal College of Veterinary Surgeons Mind Matters Initiative and is open to all members of the veterinary team.</h3>Do you wake up in the morning dreading what lies ahead that day? Does the thought of going to work make you feel uneasy? Do you find yourself imagining multiple &#x27;what if&#x27; scenarios at work? Do you sometimes lie awake at night worrying about the challenges you face day to day in-clinic? If you are experiencing any of these, then you are most definitely not alone. A recent study suggests that 83.3% of vets are suffering from anxiety (Pohl, 2022). Whilst a plethora of resources on anxiety are easily accessible nowadays in various formats, this workshop on anxiety is specifically designed and tailored to the needs of the veterinary industry. You will learn practical skills to help manage anxiety more effectively from a Clinical Psychologist experienced in successfully treating anxiety, burnout and depression in individuals working in high-pressure work environments.

<h3>On 11 October we will be holding a three-hour, in-person training session. Please note that this session has been postponed from 12 April. </h3><h3>Timings:</h3>Session -14.00 to 17.0014.00-13.30 - Session 1 15.30-15.45 - Break15.45-16.45 - Session 216.45-17.00 - Q&amp;A<h3>CPD:</h3>Don’t forget, you can count this towards your CPD! <h3>Cost</h3>Thanks to MMI funding this course is heavily subsidised and will cost £15

<h3>Information about course:</h3><h3>The programme content</h3>Beat the anxiety trap: An evidence-based approach to dealing with anxiety Our three-hour programme is run by mental health training provider, RAW (resilience at work) mental health. RAW Mental Health was founded by Clinical Psychologists with over 20 years of combined experience working with and treating patients with mental health problems. What to expect…<li>Understanding what anxiety is, its functions, and symptoms</li><li>The science behind anxiety and fear, and their shared anatomy and physiology</li><li>Vulnerability and precipitating factors to anxiety</li><li>The vicious circle of anxiety </li><li>Cognitive and behavioural coping skills and strategies </li>

<h2>FAQs</h2>Questions?If you have any questions about the course please email info@vetmindmatters.org.What if I sign up and can no longer attend?Due to limited availability, you must let us know if you are unable to attend after signing up. Failure to do so will result in someone else missing out on the session. In this case, please contact the RCVS events team events@rcvs.org.uk, so that your place can be reallocated.Can you reserve me a place and I book at a later date?Sorry, we are unable to reserve places, tickets are available on a first-come, first-served basis.How can I access the course? This is an in-person course and requires attendance. It will not be recorded.What is the refund policy?Due to the administration costs, we will only be able to refund 50% of the ticket costs, if refunds are requested on or before 26 September 2023.

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MMI - Tackling anxiety workshop - Wolverhampton

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