Question 1

What is the class setting like?

Accepted Answer

You'll be practicing from the comfort of your own home so ideally you'll want to find a space where you are free from distractions and can be fully present for 60 minutes. I recommend logging in using a laptop or a big screen instead of phones/tablets so you can see and follow the class better.

Question 2

Do I need any props/equipment?

Accepted Answer

Depending on the class, we might use some props and we can easily make do with what you have handy. 1) Yoga mat; 2) Yoga blocks (or a couple of thick books); 2) Elastic band (or a belt/dressing gown cord); 3) Pillow/cushions; 4) Blanket. Wear comfy clothes that allow to move freely.

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Mobility&Flexibility with Gabi