Monthly Mindfulness

Learn, enjoy and discover your library today. Sheffield Libraries are located across the city. We run events for everyone; from author visits to business workshops, computer classes to local history, babytimes to book groups.

Libraries Sheffield

Monthly Mindfulness: an hour long workshop.

Carpenter Room Sheffield Central Library

In the past decade over a 1,000 people have taken part in the free Mindfulness Based Life Enhancement courses offered in Sheffield by the Centre for Mindful Based Life Enhancement ( <a href="https://www.mindfulenhance.org" title="https://www.mindfulenhance.org" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.mindfulenhance.org</a> ).Join us for an hour long workshop exploring the principles and practice of Mindfulness. The session will mostly be practice though there will be time for discussion.Please come in comfortable, loose clothing as there will be some (gentle) mindful movement.

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Monthly Mindfulness

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Monthly Mindfulness

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Still looking for the right event?

Explore all events in Sheffield City Centre and filter by date, category, and more to find the perfect fit.