Join one of City Yogi UK volunteer teachers, for this monthly restorative community session.
Note concessions are available via Cleria at Vida Active Gym, where this event is held.
Bring a pillow, and/or blanket or warm socks, no need to be dressed in yoga clothes this class offers a few yin positions on the floor.
recent feedback: '...I can't believe how deeply I relaxed in just 1hr of class
See you soon!
arrive 15 min before class starts, doors shut during class.
What is a Sound bath with Yin yoga?
is an experience that combines yin yoga techniques:
- breath
- lying on your back, side or front
whilst being bathed in sounds of:
- gong
- crystal bowls
- rain stick
- Kalimba
This class is sponsored by City Yogi UK a yoga project bridging the wellbeing gap in England since 2014.
@ CityYogiUK
The volunteer teachers for the City Yogi UK sessions are certified and insured in the respective theme for the class.
This meditative restorative class uses sound to create a state of natural meditation for the mind and body to relax (No incense or essential oils are used).
This class is sponsored by City Yogi UK a yoga project bridging the wellbeing gap in England since 2014.
