MOVE. BUILD. GROW. 4.1

MOVE. BUILD. GROW. 4.1

J
ByJRDN
Fast Fitness - Chelmsley WoodBirmingham, England
Saturday, Feb 28 from 12:45 pm to 3 pm GMT
Overview

*WOMENS ONLY* It's your space to connect, grow & show up fully as you are. No Judgment. Good Energy & Real Conversations.

MOVE. BUILD. GROW.

It's fitness. It's Self-Development. It's Community.

This event is about bringing women together in a space that feels safe, real, and empowering. We’ll start the morning with a high-energy workout designed to challenge your body and mind, followed by time to connect with other women over conversation that matters.

Whether you come alone or with a friend, this is for you if you’ve ever felt out of place in female spaces. We’re here to change that. No cliques. No Judgement. Just Accountability, Honesty, and Connection.


What to expect:

  • A full-body, energising workout
  • Followed by a refreshment & snack!
  • Self-reflection moment, short journaling exercise to connect with your growth journey and future goals.
  • Guided networking and real conversations (making life easier for you, no awkward small talk).
  • A chance to be part of something bigger - a community built on support, growth, & showing up as you are.

This is the space for women who want more — more strength, more purpose, more connection.

*WOMENS ONLY* It's your space to connect, grow & show up fully as you are. No Judgment. Good Energy & Real Conversations.

MOVE. BUILD. GROW.

It's fitness. It's Self-Development. It's Community.

This event is about bringing women together in a space that feels safe, real, and empowering. We’ll start the morning with a high-energy workout designed to challenge your body and mind, followed by time to connect with other women over conversation that matters.

Whether you come alone or with a friend, this is for you if you’ve ever felt out of place in female spaces. We’re here to change that. No cliques. No Judgement. Just Accountability, Honesty, and Connection.


What to expect:

  • A full-body, energising workout
  • Followed by a refreshment & snack!
  • Self-reflection moment, short journaling exercise to connect with your growth journey and future goals.
  • Guided networking and real conversations (making life easier for you, no awkward small talk).
  • A chance to be part of something bigger - a community built on support, growth, & showing up as you are.

This is the space for women who want more — more strength, more purpose, more connection.

Good to know

Highlights

  • 2 hours 15 minutes
  • In person

Refund Policy

Refunds up to 2 days before event

Location

Fast Fitness - Chelmsley Wood

Maple walk

Birmingham B37 5TT

How do you want to get there?

Map

Agenda

ARRIVAL

Check in, settle into the space, and meet the women joining you for the day. PLEASE ARRIVE ON TIME AS WE ARE STARTING AT 1PM

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INTRODUCTION & WARM UP

We’ll open with a welcome, setting the tone and intention,. Followed by a feel-good warm-up to get moving.

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THE SWEAT BEGINS

A full-body, energising session, focused on building strength, confidence and releasing what no longer serves you.

Frequently asked questions
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JRDN
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