Move Well, Feel Better with The Feldenkrais Method

A weekly class to get you moving with grace and ease.

This weekly class uses the Feldenkrais Method to give you a better understanding of how your body moves and why you may experience pain or difficulty. In a session, we connect to the body’s natural intelligence, moving gently through a series of patterns that are designed to improve your movement range and decrease stiffness. At the end of each session, you will get up feeling refreshed, relaxed and raring to go!