What age Babies are appropiate for the class

Preferable non crawling bubs. However, DM me to discuss if baby is crawling and you would really love to join:)

What do I need to bring?

Training mat, water, sweat towel (If you are like me, and can't stop sweating post birth!)

Mat or Blanket for them to play on near you. Their Fave toys.

Can I feed /change Baby during class?

Absolutely, If you need a boob or bottle break- go for it. There are baby changing facilities just next door + Private feeding rooms @Crate.

Do I need any experience

Nope, All levels welcome. Whether you trained all throughout pregnancy, or you have never trained before- THIS IS FOR YOU, AND THIS IS YOUR STARTING POINT!

DO I NEED TO BE SIGNED OFF BY MY DOCTOR FOR 6 WEEK POSTPARTUM CHECK UP

IDEALLY YES. However, I am aware that there is currently a back lof for check ups, so please DM me personally and we can chat prior:)

MOVE WITH CONFIDENCE- THE MUMS AND BUBS EDITION! Tickets, Wed, Jan 7, 2026 at 10:30 AM

Overview

MOVE TOGETHER. LAUGH TOGETHER. GET STRONGER TOGETHER. A POSTPARTUM FITNESS CLASS FOR MUMS AND THEIR BUBS.

A postpartum Fitness class designed for mums and their little ones. Building strength through bodyweight movement + improve core stability, and overall mobility.

ALL LEVELS WELCOME. AND WHEN I SAY ALL LEVELS, I MEAN IT, EVERYONE IS WELCOME...I'VE GOT YOU:)

All you need is yourself, your training mat, & water. Bubs will need a play mat or blanket + their fave toys.

NO, it won't be perfect, YES it will sometimes get crazy, but it will be fun. And we are all in it TOGETHER!

MOVE TOGETHER. LAUGH TOGETHER. GET STRONGER TOGETHER. A POSTPARTUM FITNESS CLASS FOR MUMS AND THEIR BUBS.

A postpartum Fitness class designed for mums and their little ones. Building strength through bodyweight movement + improve core stability, and overall mobility.

ALL LEVELS WELCOME. AND WHEN I SAY ALL LEVELS, I MEAN IT, EVERYONE IS WELCOME...I'VE GOT YOU:)

All you need is yourself, your training mat, & water. Bubs will need a play mat or blanket + their fave toys.

NO, it won't be perfect, YES it will sometimes get crazy, but it will be fun. And we are all in it TOGETHER!

Good to know

Highlights

1 hour
In person

Refund Policy

Refunds up to 7 days before event

Location

CRATE Walthamstow

Selborne Road

London E17 7JR

How do you want to get there?

Frequently asked questions

Organized by

R

Ruby Tuttlebee

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Events19

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