Movement and Making

A gentle yoga class followed by sewing, tea and cake

"The combination of the workshop - movement, craft and relaxation is a perfect couple of hours!"

Join experienced yoga teacher Sue and crafter Christine for an afternoon of gentle yoga followed by delicious refreshments and a creative activity.

Sew your own bespoke aromatherapy eye mask and use it at the end of our session by indulging in a restorative guided relaxation.

All abilities in movement and craft can be catered for and whether you come solo or with friends, you will leave refreshed, relaxed and full of creative inspiration.

Bring a water bottle, a small towel and wear comfortable clothes. Everything will be provided but if you'd prefer to bring your own yoga mat, please do.

This session is for adults.

NOTE: Please let us know if you have allergies / dietary requirements after you book by emailing email Christine at movement.and.making@gmail.com

Please let us know if you have any injuries or mobility needs so the class can be adapted for you - email Sue at movement.and.making@gmail.com

Access and travel

Nuffield Health is at Parrs Wood Entertainment Centre. Parking is free at the complex. Buses stop on Kingsway, Didsbury Road and Wilmslow Road and the nearest tram is East Didsbury.

You'll be using the studio upstairs accessed by stairs and a lift. Let reception know you're coming for the event and they will let you through the gate.