Get out of your head and into your body. Release stress, move your body, in true reconnection to yourself. A refreshing drink to finish.
Movement is Medicine hosted at Blossom Wycke Wellbeing Centre
Movement is Medicine® bridges the gap between science, music, movement and rhythm, to release stress. Do you need rhythmn? Nah, if you have met me, you will understand...
It's high beat, low expectation, music that you can't not move to, with ultimate nervous system regulation. We are made to move <3
Plus, a refreshing drink at the end to really get into your body and replenish.
In essence:
Is this a fitness session? No.
Is this a dance session? No.
Is this ecstatic dance? No.
Is this choreographed dance? No.
Is this epic? Yes.
Your host for the session is:
Chloe from Haze & Fae, ultimate cheerleader and human in training.
What can you expect?
The first half of the session is seated and you are guided through. We then turn up the dial and move. Everything is guided but your movements are yours, there is no expectation on you whatsoever. Do what you like, listen, or take part, you ultimately get to do whatever you want (psst in life too).To find out more about the method, check it out here:
https://mimhq.co.uk/the-science
Instagram: https://www.instagram.com/hazeandfae/
Facebook: https://www.facebook.com/hazeandfae/
Good to know
Highlights
- 1 hour 30 minutes
- In-person
Refund Policy
Location
Blossom Wycke Well-being Centre
Little Wycke Farm
Blind Lane Mundon, Near Maldon CM9 6PS
How do you want to get there?
