Moving into Spring
After re-setting the breath in January we welcome moving into Spring. Awakening the body, settling the breath.
Moving into Spring
Join me for a two hour workshop where we open and awaken through asanas (yoga poses), creating space to recharge and embody the shift of the season. We then regulate the nervous system with breathwork and meditation, allowing a deeper sense of integration and transformation to unfold.
Please arrive from 17:15 to get settled. We will also be serving our decaf chai and cake(s) afterwards which you are welcome to stay for.
Please bring a yoga mat, and wear comfortable clothing to move in. Bring layers, blankets if you wish. The Venue is warm and the heating will be on.
Looking forward to welcoming you to this workshop as we prepare for the journey to Spring.
After re-setting the breath in January we welcome moving into Spring. Awakening the body, settling the breath.
Moving into Spring
Join me for a two hour workshop where we open and awaken through asanas (yoga poses), creating space to recharge and embody the shift of the season. We then regulate the nervous system with breathwork and meditation, allowing a deeper sense of integration and transformation to unfold.
Please arrive from 17:15 to get settled. We will also be serving our decaf chai and cake(s) afterwards which you are welcome to stay for.
Please bring a yoga mat, and wear comfortable clothing to move in. Bring layers, blankets if you wish. The Venue is warm and the heating will be on.
Looking forward to welcoming you to this workshop as we prepare for the journey to Spring.
Line-up
Harvey Draycott
Good to know
Highlights
- 2 hours
- under 16 with parent or legal guardian
- In-person
- Doors at 5:15 pm
Refund Policy
Location
Henley-on-Thames Friends' Meeting House - Religious Society of Friends (Quakers)
45 Northfield End
Henley-on-Thames RG9 2JJ
How would you like to get there?
