MUM MEET - Pilates & Coffee Morning

Join us for a Pilates flow class and meditation at Abergavenny Community Centre followed by brunch at Portico Lounge!

What to expect;

30 minute Pilates movement with

a 10-15 minute meditation

Mat Pilates session for all abilities, focusing on mind to muscle connection to energise & revitalise in a calming space to get that inner/outer Pilates glow.

A slow guided meditation to ground, using our breath to regulate and reset.

Following the session we will then make our way to Portico for brunch.

Please see menu's on link attached and add your brunch order (food only) to your order form.

https://thelounges.co.uk/portico/#menu