Nature Connection Experience

Reconnect is a not for profit social enterprise, offering supportive activities to help people improve their mental well being.  Reconnect helps people reconnect with each other and with their environment.

Reconnect in Nature CIC

Reconnect in Nature is running two more Nature Connection Experience sessions in the beautiful Minwear Woods near Narberth. You are invited to join us to experience the health benefits of Shinrin-yoku (forest bathing) and the joy of connecting with nature.
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Mindfully engage in nature awareness
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Deepen your connection with nature through appreciation and your senses 
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Experience the therapeutic power of the woods
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Slow down, notice and connect with yourself to reduce stress and boost wellbeing 
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 Date: Saturday 26th May 2019      Time: 1.00 – 3.30pm The exact meeting point for the session will be shared once you have signed up. Tickets are £12.00 full price and £8.00 concessions (unwaged, students)
All proceeds go to support Reconnect in Nature's ongoing activities
Maximum of 8 places
16+ age group only and no dogs (apolgies to canine firends!) Our aim is to introduce you to Nature Connection and the benefits that being in the woods can bring to our physical and emotional wellbeing. As a small group, we will spend time opening up our senses to explore deepen our appreciation of nature. The group will be guided through some simple mindfulness activities and there will be opportunities to share aspects of your experience with other group members. The session will end with a sharing of wild tea.
 This Nature Connection Experience involves gentle exercise and requires a basic level of fitness. We will be walking slowly on rough paths, up some slight hills and over some uneven ground, for a distance of 1-2 miles. Please arrive wearing suitable footwear and appropriate clothing for the time of year. Your lead facilitator will be Suzi Tarrant, one of Reconnect’s Volunteer Leaders.  Suzi works as a clinical psychologist and psychotherapist and has a special interest in ecotherapy. She is passionate about the natural living world, trees and woodlands and loves trail running around the many paths and forest areas near her home town of Narberth. 
<H3>Concession Ticket price at £8 also available for unwaged and students. Please email us if you to make this payment direct. reconnectcymru@gmail.com</H3>

Minwear Wood

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Nature Connection Experience

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