New Moon Nāda Yoga

Join us for a deeply nourishing evening of New Moon Nāda Yoga & Sound Healing at Bullbrook Community Centre in Bracknell.

This heart-centered gathering invites you to slow down and turn inward — gently releasing emotional residue, quieting mental chatter, and creating space for clarity, rest, and balance to arise naturally.

Nāda Yoga is the yogic path of inner transformation through sound — both heard and felt. We’ll blend mantra, vibration, silence, and deep listening to harmonise your whole being and reconnect you with your inner stillness.

Why You May Be Drawn to This Practice:

– You’re longing to gently release emotional patterns– You crave stillness and a pause from the noise– You feel scattered, overstimulated, or ungrounded– You’re drawn to intention-setting and self-reflection– You desire a monthly ritual of sound, breath, and calm presence

Practices We'll Explore:

Chandra Namaskara – a gentle moon-flow to ground and soothe Pranayama – soft, nourishing breathwork Mantra Chanting – sacred sound and deep silence , listen or participate Yoga Nidra – guided rest to plant New Moon intentionsHimalayan Singing Bowls – listen to sound healing to restore and realign

What to Bring:

– Yoga mat– Blanket and cushions (extra for back support if needed)– Warm layers or shawl– Optional: eye mask, journal, water or herbal tea

Energy Exchange (Sliding Scale):

Please select the ticket that feels right for your circumstances:– Supporter – £20 (if you’re able to support others)– Standard – £18– Concession – £16 (for those needing financial ease)

we’ve enabled a donation-based ticket option to reduce the cost of ticket on eventbrite. Simply enter the amount you can pay — one ticket per order, please. Thank you for supporting this community offering.

Eventbrite Confirmation:Your confirmation email may go to your spam or junk folder — please check there if it doesn’t arrive in your inbox.

Refund Policy:– If the class is cancelled, you’ll receive a full refund.– Otherwise, no refunds will be issued. However, tickets can be transferred to someone else if you’re unable to attend.

After the Practice:

You’re welcome to stay a few moments longer for journaling, quiet reflection, or optional sharing if you feel called.

Please Note:

This session is not suitable during the first trimester of pregnancy, or for individuals with epilepsy, severe heart conditions, or acute mental health challenges.If unsure, please feel free to reach out before booking.

A Moment to Pause

Gift yourself this gentle reset.Make space — not to force change, but to allow clarity to naturally arise.We look forward to sharing this New Moon space with you.