after a successful Postnatal Mums & Babies programme at Good Hotel in 2023, we are launching our sessions back this spring!
move + gospel is a brand-new initiative that brings together established fitness instructors with decades of experience and puts them in front of people who want to kickstart their fitness journey! expect a high-energy workout, an uplifting soundtrack and special guest collaborations!
join us for an exclusive postnatal programme with Rhea from One Element Docklands and workout sessions designed for new mums and babies!
Move & Gospel Social
meet other mums, have a pastry and a hot drink on us, enjoy the goodies from Nourish London who will talk to us about post winter skincare and meet Rhea who will be your personal trainer for the upcoming sessions! Ask any questions and have a good time at the stunning Good Hotel location!
- 02.04
Postnatal Workout with Rhea - 09.04
- 16.04
- 23.04
- 30.04
- 07.05
- 14.05
- 21.05
- 28.05
10:30am - 11:15AM
location: Good Hotel, Royal Victoria Dock, Western Gateway, London, E16 1FA
cost: £10 per class and you can pay via our website: www.moveandgospel.com
got questions? send us a DM via IG: @moveandgospel or connect via WhatsApp: 07843169568 or email: hello@moveandgospel.com
looking forward to having you with us!
your team move + gospel
