New Year Gong Bath

Set Intentions for the Year Ahead

Step into the new year with clarity, intention, and renewed energy.

This deeply restorative Gong Bath is a space to pause, reflect, and consciously set intentions for the year ahead. As we move into a new chapter, you’re invited to release what no longer serves you and align with the energy you wish to carry forward.

The powerful vibrations of the gong work on a cellular level, helping to calm the nervous system, clear stagnant energy, and support emotional and energetic balance. You’ll be gently guided into a meditative state where intention setting becomes intuitive and embodied, rather than something you need to force.

What to expect:

• A grounding opening to reflect on the year just passed
• Guided intention setting for the year ahead
• A full immersive gong bath for deep relaxation and energetic reset
• Time to rest, integrate, and simply be

No experience is needed, just come as you are.

This session is perfect if you’re seeking:

• Clarity and focus for the year ahead
• A sense of calm and renewal
• A meaningful way to welcome the new year
• Space to reconnect with yourself and your intentions

What to bring:

• Comfy clothes and extra layers. (your body can cool down during sound baths)
• Water bottle to stay hydrated before and after.
• Just yourself and an open heart.
• Yoga mats, pillows, and blankets are all provided.

Attending:

Please arrive at least 10 mins prior to the session starting, this will allow yourself to find your space and be ready to recieve. Late comers will not be admitted.

HEALTH PRECAUTIONS

Sound healing is generally gentle and accessible, but it may not be suitable for everyone. If you are unsure whether this practice is appropriate for you, please seek advice from a medical professional before attending.

For safety reasons, this event is not recommended for individuals who:

• Have a pacemaker or implanted electronic device.

• Live with sound-induced epilepsy or seizures.

• Are in the first trimester of pregnancy.

• Experience severe tinnitus or sound sensitivity that may be triggered by instruments.

• Have acute or severe mental health conditions that may be exacerbated by immersive sound.

• Have recently undergone major surgery and are still in the acute recovery stage.

If you feel uncomfortable at any time, you are welcome to sit up, adjust your position, or quietly step out of the space.

Your wellbeing is our priority. If you have any questions or health concerns, please reach out before attending, Iam are here to support you.

HEALTH DECLARATION

When you confirm purchase for this event, you are confirming you have read the above health precautions and are fit to participate.