Northwick Park Onsite Body Conditioning Class
We have arranged for qualified fitness instructors to host free 1-hour long classes every Thursday - book fast, tickets are limited!
Location
Northwick Park Hospital
Watford Road Harrow HA1 3UJ United KingdomGood to know
Highlights
- In person
About this event
What is Body Conditioning?
Body Conditioning classes consist of 30 minutes of high intensity training and 30 minutes of toning exercises. These classes are fantastic for developing your overall physical fitness and target your whole body. Beginners are very welcome.
Please bring your own towel and water if you think this will be necessary.
Book your ticket now and get that heart pumping with a fun and lively workout run by a fully qualified fitness instructor.
Class location
Body Conditioning classes are held in the physio gym at Northwick Park (level 4) every Thursday from 5pm - 6pm.
Booking Classes
These classes are for LNWH staff only. Please book with your staff e-mail only otherwise you will not be able to attend the event, you will also need to display your staff ID to access the sessions.
Spaces are limited so please only book one ticket per person, or your session may be cancelled. If you are unsure if you have booked onto a class you can check via Eventbrite or your confirmation email.
Slots to book classes are released two weeks in advance on a Monday morning.
Cancelling Classes
Our free classes are in great demand. If you need to cancel, please do so by midday at the latest on the day of the event otherwise you will not be able to book any onsite fitness classes for a period of 2 weeks. This is to allow other colleagues the opportunity to have access to the slot. If you are having trouble cancelling your booking, please email: lnwh-tr.staffexperience@nhs.net and we will be able to assist you.
Please note that if you book your class but you are more than 5 mins late your place might be given to someone else.
We will always try to get cover for a class if an instructor is unwell or unable to teach. In the instance of a class being cancelled we will notify you as soon as possible by email.
Waiting List
If the event is fully booked, you will be offered the opportunity to join the waitlist for the class. An email will be sent out to you if a space becomes available for you. We advise turning up even if you are on the waitlist as spaces might become available last minute.
Frequently asked questions
Please cancel your booking by midday at the latest on the day of the event otherwise you will not be able to book any onsite fitness classes for a period of 2 weeks. If you are having trouble cancelling your booking, please email: lnwh-tr.staffexperience@nhs.net
If the event is fully booked, you will be offered the opportunity to join the waitlist for the class. An email will be sent out to you if a space becomes available for you. We advise turning up even if you are on the waitlist as spaces might become available last minute.
Yes. If you were unable to book for one of our classes, we still advise that you turn up as a space might become available last minute.
These classes are for LNWH staff only. Please book with your staff e-mail only otherwise you will not be able to attend the event. Spaces are limited so please only book one ticket per person, or your session may be cancelled. Beginners are welcome to all classes.
All equipment is provided but please bring your own towel and water if you think this will be necessary.
We understand that due to the nature of the work of our LNWH staff this can sometimes happen, in these instances we ask for you to email lnwh-tr.staffexperience@nhs.net the same day or next day morning to let us know. Otherwise, you might be blacklisted for a period of 2 weeks.
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