OMGTea X Helm- Sunday Session

Join us for a restorative Sunday session with OMGTea at Helm Gallery

This modern OMGTea matcha masterclass blends elevated ritual with nervous-system-resetting breathwork for a calm, focused, and fully embodied experience.

You’ll learn the essentials of high-quality matcha: where it comes from, what actually matters when choosing it, and how to prepare it properly at home. From there, we begin a gentle breathwork practice to settle the body and mind, creating space to arrive fully in the moment.

The matcha portion is hands-on and sensory, focusing on simple techniques, intentional movement, and mindful tasting rather than rigid tradition. The experience wraps with a shared sip and integration moment, letting matcha’s smooth, sustained energy meet the clarity created through breath.

This session is about slowing down without disconnecting, preparing you for the week ahead.

You’ll experience:

• Guided breathwork to regulate your nervous system
• A modern breakdown of matcha quality, benefits, and sourcing
• Hands-on matcha preparation and tasting
• An introduction to Hōjicha
• Goodie bags provided by OMGTea
• A calm, focused reset you can carry into your day

Designed for modern wellness seekers, creatives, and anyone looking for a grounded alternative to caffeine overload.

Please note, this event will be hosted in our Exhibition Hall, accessible via stairs.