One-Day Somatic Retreat for Couples: Attune, Align & Activate

One-Day Somatic Retreat for Couples: Attune, Align & Activate

Reconnect, deepen intimacy, and align as a couple in a one-day somatic retreat with guided breathwork, movement, and relational practices.

By BreatheLifeIntoYou
78 followers
78 followers

Date and time

Sunday, May 18 · 11:30am - 8pm WEST

Location

MUJO - Movement & Wellness centre in Cascais

Rua Dom Francisco de Avilez #26 cave 2750-349 Cascais Portugal

Refund Policy

Refunds up to 7 days before event

Agenda

11:30 AM - 12:00 PM

Arrival & Orientation

12:00 PM - 12:45 PM

Welcome & Intention Setting

12:45 PM - 1:00 PM

Break

1:00 PM - 2:30 PM

Attune: Embodies Foundation Setting & Resource Discovery

2:30 PM - 3:30 PM

Lunch

3:30 PM - 5:45 PM

Align: Constellating Your Vision

5:45 PM - 6:00 PM

Break

6:00 PM - 7:00 PM

Activate: Concious Co-creation & Integration

7:00 PM - 7:15 PM

Break

7:15 PM - 8:00 PM

Closing

About this event

  • Event lasts 8 hours 30 minutes

💫 Move beyond routine and rediscover your connection through body-based intimacy practices and relational neuroscience.


Take our Couples Quiz and see How in sync are your bodies?


Why Join This Retreat?


Relationships thrive with intention. This one-day immersive retreat is designed for couples who are ready to deepen their connection, rekindle intimacy, and develop science-backed skills for emotional attunement and presence.

✔ Strengthen intimacy & trust
✔ Learn to co-regulate and attune to each other’s nervous systems
✔ Shift from habitual patterns to mindful connection
✔ Experience a “relationship retreat” in just one day


What to Expect


This is not a lecture—it's a fully experiential retreat blending somatic practices, breathwork, and guided partner-based activities to help you reconnect in real-time.
🌿 Attune: Deepen presence through breath, movement & micro-moments of connection
🌿 Align: Create a shared vision & remove outdated patterns
🌿 Activate: Integrate new habits for lasting love & connection


Meet Your Facilitators


💠 Joanna Januszewicz – Certified breathwork, integrative somatic trauma, and relationship therapist
💠 Meryl Rowlands – Accredited somatic coach, trained in Hakomi, Gestalt, and interpersonal neurobiology


Invest in Your Relationship

💰 Full Price: €270 per person
💰 Early Bird: €190 per person
(Includes full-day immersive workshop, somatic practices, expert facilitation, and light refreshments)

(Includes full-day immersive workshop, somatic practices, expert facilitation, and light refreshments)
📍 Location: MUJO - Movement & Wellness Centre, Cascais


Ready to Deepen Your Connection? Start Here!


Before the retreat, take our Couples Connection Quiz to gain insight into your relationship dynamics, strengths, and areas for growth.

This short quiz will help you and your partner reflect on where you are in your journey and what you’d love to explore during the retreat. Your results will guide your experience, making the day even more impactful!
Click here to take quiz!


🔗 Book your spot!


Space is limited—don’t miss this unique opportunity to step out of routine and into deeper connection.


________________________________________________________________________________________


Join our Couples Connection WhatsApp Group

A silent group for couples-only updates, tools, and resources – no chat, just goodies!

Click here to join:
https://chat.whatsapp.com/


In this group you’ll receive:

  • Info about upcoming events & retreats for couples
  • Free resources and practices to explore together privately


This group is dedicated to couples-focused offerings only.

👉 For individual somatic & breathwork content, retreats, and workshops, please join our general WhatsApp channel instead.


JoAnna & Meryl
@breathe_life_into_you
@co.curious

Tickets

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78 followers

Therapeutic breathing techniques, somatic bodywork, and psychoeducation.

Early bird discount