Question 1

Do I have to join each session?

Accepted Answer

We kindly ask that you commit to attending all 6 weeks before signing up, as spaces are limited to 14 participants. The programme runs weekly. If the dates don't work for you, we encourage you to sign up for the next programme when you can attend all 6 sessions.

Question 2

Can I join the programme if I am still undergoing cancer treatment or have a more advanced illness?

Accepted Answer

No. The Life after Cancer coaching programme has been designed for individuals who have completed their cancer treatment and are looking for support in moving forward in their lives after active treatment has finished.

Question 3

Who are the facilitators?

Accepted Answer

Groups are facilitated by trained coaches who have a personal experience of cancer. All  coaches are given full safeguarding training.

Question 4

What does the programme cost?

Accepted Answer

£30 is required to reserve your space, support the continuation of Life after Cancer's services. If the cost is a challenge, please email us and we'll cover your space.

Question 5

What do I need to take part?

Accepted Answer

To make sure that you can attend all 6 sessions for the complete 6 week duration:

Download Zoom on your preferred device

.A pen, some coloured felt pens or crayons and a notepad

.We do ask that you join us on Zoom with your video turned on

Question 6

How do the groups work?

Accepted Answer

Groups are limited to a maximum of 14 attendees

The groups meet once a week on Zoom, every week for six weeks

Each session lasts two hours

Your coach will guide you through a series of activities / exercises on different topics

You will be encouraged to share and listen with the main group

Question 7

Do I have to share with the group?

Accepted Answer

Not unless you want to, but it is encouraged. Some people feel comfortable sharing straight away and some choose not to. Session breakout rooms give you the opportunity to talk in a more private setting which you may find more comfortable than sharing with the group. You will never be pressured.

Question 8

Is the coaching programme suitable for someone with a more severe mental health need?

Accepted Answer

The programme is suitable for those with mild anxiety and low level low mood. Anyone identified as needing a higher level of support would be signposted to a more appropriate service as our coaches are not clinically trained to manage those who require it.

Question 9

I am worried about joining the group

Accepted Answer

It is very common to feel anxious and apprehensive about joining a new group. Please let us know if you are feeling this way, our Life after Cancer team are here for you and are available to answer any questions you might have and to reassure you.

Question 10

What happens after the group has finished?

Accepted Answer

After the six weeks have finished we will send you a digital version of the workshop. You can continue to attend our Life after Cancer peer support sessions and workshops if you wish and you can continue communicating with others in the programme Whatsapp group.

Question 11

Who is the Life after Cancer coaching programme for?

Accepted Answer

The coaching programme is for anyone over the age of 18 who has completed treatment for cancer, regardless of whether you finished treatment in the last week or a few years ago. All of the sessions are run online via Zoom.

Online Life after Cancer Programme

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Rebuilding Your Life After Loss (6 Week Group Programme)

Managing Your Energy After Cancer

Becoming YOU again after cancer

Webinar: Intimacy after cancer

Understanding and Managing Menopause After Cancer with CBT: 6.30pm Session

Understanding and Managing Menopause After Cancer with CBT: 12.30pm Session

Data for Children’s and Young People’s Cancer Programme Award

Life After Loss

Embracing Life After Family Caregiving

Taster Session for the Life Writing Programme

Online Life after Cancer Programme

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Taster Session for the Life Writing ProgrammeTaster Session for the Life Writing Programme