Open into Spring Breathwork

Kickstart your spring vibes with a Consciously Connected Breathwork session to refresh your mind and body in a friendly, chilled setting.

Open into Spring Breathwork

Join us on March 20, 2026 at 6:30 PM (GMT) at SA1 4HT for a refreshing Concsious Connected Breathwork (CCB) session to welcome spring! It's a chill, in-person event where you can relax, breathe deeply, and open up to new energy. Perfect for anyone looking to reset and connect with the season’s vibe. No experience needed—just bring yourself and an open mind!

This event costs £30 (IT IS NOT FREE) and you will need to use the external booking link (BELOW) to book your space, booking via this site just registers interest, you need to complete the purchase on my external booking site to confirm your place.

Conscious Connected Breathwork (CCB) is a therapeutic breathing technique that involves a continuous, rhythmic, open-mouth breathing practice (no pauses between the inhale and exhale). This practice aims to access deeper emotional and physiological states for healing.

CCB has been shown to have many benefits, incuding: -

• Nervous system regulation.
• Release of suppressed and repressed trauma and emotions.
• Connection to authentic self for self-development and growth.
• Greater clarity and mental focus.
• Increased energy and physical vitality.
• Increased self-awareness and reseilence.
• Altered states of concsiousness

The event can be booked here:-

https://app.squareup.com/appointments/book/classes/mf97fyw1d4ypyk/LQCYW4X49DQNW/classes