Join us for 'Out of Your head,' and into your body....Silent Disco Yoga
Testimonials from previous 'Out of your head,' events
"Sarah and Jules put together a really magical candlelit evening that took me on a spiritual and emotional inner journey through peace to euphoria and back again. It was such a special experience shared in a really amazing location." Kate F
"At the end of the class whilst we were winding down with your visualisation, my eyes were streaming with involuntary tears. I feel like these are still unresolved grief from losing someone to Covid whilst pregnant. Thank you for re connecting me to my body whilst having small children. " Hayley M
"My heart cracked open," Jodie H
Through breath work, Hatha yoga flow and dance, create space and flexibility in mind and body, gently shifting out of your head and into pure presence. The headphones and bespoke soundtrack allow for an intimate fully encompassing experience like no other.
Let a guided visualisation lead you back to your essence, where you can release emotion, reimagine, and reconnect with the truth of who you are.
With every beat, find an intimate connection with the music, a sense of joy and freedom and a relaxed yet reinvigorated self—because everything you need is already within…..
This beautiful evening session is led by Sarah Fyson (momentsofflow.com)
Clear directions and music will come through your headpones. All abilities welcome.
The evening is on Wed June 4th 2025 in Bristol at the beautiful Mount Without. It starts at 7 30 pm and ends at approx 9 30 pm. You are welcome to arrive from 7.00pm to settle in.
Please bring a yoga mat, water and anything that makes you feel comfortable for the relaxation and guided visualisation at the end.
Refunds up to 7 days before the event. After that you may gift or transfer your ticket to someone else.
We can't wait to welcome you to this beautiful location and your special evening.
Love Sarah & Jules x
