Out to Explore Zen Yoga Winter Warmer at The Fold

Escape for a day of Zen. Find peace and balance aligning with nature's quiet rhythm through gentle yoga and creative crafting.

Nestled in the rolling green hills of Worcestershire, on an organic farm just outside Bransford, lies The Fold — a sanctuary where nature, community, and mindful living come together. Here, amid trails winding through woodland, riverside sights, artisan studios, and the gentle rhythm of farm life, we invite you to a one‑day retreat to reconnect, restore, and kindle warm inner light.

Join us for a day infused with Zen Yoga, Qi Gong, and guided mindfulness practices, designed to help you slow down and lean in to Winter’s restful energy. Together, we’ll flow, breathe, and move with intention — creating space for stillness, clarity, and renewal.

A highlight of the day will be crafting your own smudge sticks. With herbs gathered from the land (or carefully sourced), you’ll hand‑bind and weave them into powerful tools of ritual and cleansing — each smudge stick a tangible symbol of letting go, setting intention, and welcoming Winter’s quiet wisdom.

Take a step back from the pace of daily life with us. Give yourself a deeper pause, a retreat from noise, and a reconnection with your deepest self. Leave the day with:

• A sense of calm and clarity
• Your own smudge stick, infused with your intention and self‑care
• A renewed warmth from inside out

Come home to yourself this Winter, in a place where everything — the land, the breath, the craft — invites you to rest, reflect, and be renewed.