Overnight Gong Puja

A Deep Sound Immersion for Rest, Reset and Renewal

You are warmly invited to a full overnight Gong Puja with Shon Ross (Inneflow), Lalita (Beingful-Yoga) Kerry Wright (Connect_to_nature and Fanita Bah (Wight Feather) in a idyllic 13th - century church, steeped in history and quiet reverence

Gong Pujas are an overnight sound immersion, where participants rest comfortably, while gongs are played gently throughout the night. The sound works on a subconsious level as you are held in a continous wave of gong frequencies as well as other sacred sound. This is a deeply nurturing experience that goes far beyond a standard sound bath and is designed to guide you into profound rest, healing and transformation.

We will start our evening with light movement and breath work before settling into our spaces and will end with gentle yoga to bring us back at Sunrise.

Booking early is recommended as there are limited spaces available.

Date: Saturday 7th March to Sunday 8th March 2026

Time: 8: 30 pm arrival (for set up) to 7 am

What to Bring:

Thick mat or single airbed to allow maximum comfort

Thick duvet or sleeping bag

Pillow / Cushions for under your head and legs

Eye mask

Water bottle

Warm layers that are comfortable to lay in over night.

Who is this for:

Anyone who is feeling stressed, overwhelmed or tired.

Those seeking deep rest without medition effort.

Sound Bath lovers ready to go deeper.

Beginners welcome - no experience needed.

Important notes:

This is a restful, non-talking overnight experience

It is for over 18's only

A Gong Puja may not be for you if you are pregnant and in your first or last three months of pregnancy. Have a pacemaker, metal cochlear implants, or experience epilepsy or other types of seizures, have a sound sensitive condition such as Tinnitus, Labyrinthitis or Meniere's Disease. Please refer to your GP in the first instance.