Saturday, May 3

Overview of Self Esteem Online Course

Learn how to boost your confidence and self-worth in our interactive online course!

By Training Station

Select date and time

Saturday, May 3 · 6 - 7am PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

Boost your self-esteem by mastering optimism, mindset, and goal-setting skills.

Overview

Confidence doesn’t come in a bottle—but you can learn how to build it. The Overview of Self Esteem course gently walks you through the essentials of thinking positively, overcoming mental roadblocks, and staying focused on your goals. With a conversational tone and plenty of food for thought, this course isn’t about cheesy motivation—it’s about realistic mindset shifts that actually work.

We’re not here to give lectures from a mountaintop. Instead, you’ll get practical, thought-provoking lessons designed to help you rewire self-talk, take control of unhelpful thoughts, and set achievable goals with a clear head. Whether you're feeling a bit lost or just need a tune-up, this short course offers just the boost you're after—with zero fluff.

Learning Outcomes

Learn how optimism influences your self-esteem and daily mindset.
Understand the role of thoughts in shaping personal confidence.
Identify and replace patterns of negative thinking effectively.
Build healthier self-perceptions through mental reframing techniques.
Strengthen belief in your ability to reach personal goals.
Develop everyday thinking habits that encourage self-assurance.

Course Curriculum

Chapter 1: Be Optimistic
Chapter 2: It’s All in Our Mind
Chapter 3: Overcoming Negative Thinking
Chapter 4: Achieving Your Goals

Who is this Course For

Anyone who struggles with low self-confidence and overthinking.
Individuals keen to develop a more positive mindset daily.
Students aiming to boost their motivation and self-belief.
Jobseekers preparing for interviews or career changes.
Professionals managing workplace pressure and self-doubt.
Parents or caregivers looking to model healthy confidence.
Coaches or mentors building skills to support others.
People simply curious about how self-esteem really works.

Career Path

Mental Health Support Worker – £22,000 to £27,000 annually
Life Coach – £20,000 to £50,000 depending on experience
Youth Worker – Around £24,000 to £31,000 per year
Human Resources Assistant – Average salary £25,000
Online Course Tutor (Personal Development) – £20,000 to £35,000
Community Support Worker – £21,000 to £28,000 on average

Frequently asked questions

How do I improve self-esteem?

Practice self-care, challenge negative thoughts, set small goals, and surround yourself with supportive people.

2. What do you mean by self-esteem?

Self-esteem is how you view and value yourself—your self-worth and confidence.

3. Why do I think so low of myself?

Low self-esteem often stems from past experiences, negative self-talk, or unrealistic comparisons to others.

4. What are the 3 types of self-esteem?

High self-esteem, low self-esteem, and unstable or fluctuating self-esteem.

Organized by

Training Station

Training Station is a dynamic online learning platform dedicated to providing an immersive and personalized educational experience. We offer lifetime access to engaging video lessons, tailored learning paths, and gamification features to keep you motivated and on track toward achieving your goals. Our team of skilled instructors, industry experts with years of hands-on experience, delivers high-quality lessons that blend theory with practical insights.

Explore our comprehensive resource library, filled with eBooks, articles, and research papers, to deepen your understanding and expand your knowledge. Powered by state-of-the-art infrastructure, our platform offers the latest technology to ensure a smooth and interactive learning journey.

To recognize your hard work and commitment, every completed course is rewarded with a PDF certificate, showcasing your achievement. At Training Station, we believe in making education not only effective but also rewarding and enjoyable.