Palentines Yoga

Grab your mat and grab a pal for a heart warming yoga session this valentines day

Share the Love with a Heart-Opening Yoga Class This Valentine's Day!

Celebrate Valentine’s Day with your favorite people—whether it’s your best friend, partner, or a group of loved ones—by joining our special Friends & Flow Yoga Class. This heart-centered session is designed to help you connect, stretch, and unwind together, with a focus on creating space for joy, relaxation, and positive energy. Whether you're a seasoned yogi or a first-timer, our instructor will guide you through poses that promote balance, mindfulness, and fun. Bring your mat, your smile, and your besties for an unforgettable experience this Valentine’s Day. Because love is better when shared—on and off the mat! 💖✨

• Please arrive 15 minutes before start of event to get settled in the space
• Borrow a mat or bring you own (please let us know when you buy a ticket)
• Class will finish with a refreshing herbal tea

Instructor: Kate Tittley

The Class is class is suitable for anyone with movement experience and options will be given throughout. Kate has been teaching across Manchester for 9 years, and is known for bringing people together to lift their energy and have them laughing in the process.

Please read the information below. If you have any health concerns or further questions ahead of the event please e-mail stockroom@stockport.gov.uk

By participating in this yoga class, you acknowledge and agree to the following terms:-

On booking my class with Kate Tittley Yoga Teacher, agree to the following:

1. That I am participating in the Yoga classes offered Kate Tittley Yoga Teacher during which I will receive information and instruction about yoga, physical exercise or health. I recognise that exercise requires physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.

2. I understand that it is my responsibility to consult my GP prior to and regarding my

participation in the yoga classes, health programs or workshops offered by my instructor or

substitute teacher. I represent and warrant that I am physically fit and I have no medical

condition, which would prevent my full participation in these yoga classes, health

programmes or workshops.

3. If I am pregnant I understand that I participate fully at my own risk and that of my unborn

child/children.

4. In consideration of being permitted to participate in the yoga classes, health programmes or workshops, I agree to assume full responsibility for any risks, injuries or programmes offered by my instructor or substitute teacher.

5. In further consideration of being permitted to participate in the yoga classes, health

programmes or workshops, I knowingly, voluntarily and expressly waive any claim I may

have against my instructor or substitute teacher for injury or damages that I may sustain as

a result of participating in these programmes.

6. I understand that from time to time during yoga classes, the instructor may physically adjust students’ form and posture. If I do not want such physical adjustments, I will so inform the instructor. I also acknowledge that if I do wish to receive such adjustments, it is my responsibility to inform the instructor when an adjustment has gone as far as I desire at that time.

7. I hereby take full and sole responsibility from any liability of loss or damage to personal

property associated with yoga classes or any other events.

I acknowledge that I have carefully read this agreement and fully understand its contents.