Our free drop in wellbeing walks are available to all parent/carers with children accessing support through Leading Lights.
Soul Trail Wellbeing aim to improve wellbeing through:
- self care advice
- relaxation activities
- connection with nature
- a safe space to talk with others
What to expect:
- Walk will be approx 1 hour long at a leisurely pace in local area
- All fitness abilities can join but please let us know if you have any health issues
Please bring/wear:
- Comfortable clothes (preferably layers in case of weather change)
- Trainers
- Waterproofs
- Water
Let us know if you require any footwear or waterproofs as we may be able to provide some equipment free of charge (limited availability).
If you have any questions contact Lottie / David in leading lights or Leanne (who will be leading the walks) on soultrailwellbeing@gmail.com.
