If you’re craving space to explore and share what’s unfolding on your midlife journey, take a seat in our circle and let your soul settle for a while.
PAUSE offers:
A powerful space - free from judgement, competition, expectation and noise - for midlife women to be seen, heard and held.
Slowness that supports you to turn inwards, reconnect to your intuition and return home to your body.
A non-hierarchical circle where we’re all teachers and students learning from each other.
An opportunity to connect to something deeply profound within yourself, and others, that feels rejuvenating and vital.
This Circle is for you if you are ready to:
Hold and be held by other midlife women.
Slow down and connect to your inner wisdom.
Value the healing power of community and interconnection.
Share stories and sit with curiosity and compassion for similarity and difference.
Lean into monthly gatherings that will keep you supported and steady through the year.
Shift something in your life, even if you don't quite know what that is yet.
Step into the power and potential of midlife and beyond.
Format of PAUSE
Each month a small group – no more than 10 women – meet in person.
The Circle will be held by me Sarah Booth, Embodiment Coach and avid cheerleader of midlife women. It’s my role to hold the circle and feel into the needs of each member, the circle as a whole, and the context of the wider world.
I am a coach BUT THIS IS NOT A COACHING SPACE.
PAUSE is a co-created space where each woman brings her stories, truth, vulnerability and wisdom to be witnessed and held. It’s your choice as to how much you share, and there will never be pressure. All I ask is that you’re committed to being present and sitting with an open mind and heart.
I can’t promise particular outcomes; the Circles will feel different to each woman. What I can promise is a space delivered with a full heart, presence and generosity of spirit.
I look forward to welcoming you.
Sarah
